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Kevin
Lv 5
Kevin asked in HealthDiet & Fitness · 7 years ago

If I run 30mins a day 4 days a week how long before.....?

Sexy comes back? How would if benefit my body??? I'm a guy if that matters..

1 Answer

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  • 7 years ago

    you keep running til it works, its that simple. add some weight training in as well.

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