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I think I am anorexic or maybe not?
It all started when I was fasting for lent. I lost a little weight. Then with my increase in activity i lost a little more. I'm on the scale every morning and in the evening often. I've gone from 115 to 109 - 110. I like how my body looks but its like 2 to 3 pounds underweight for my height of 5 feet 5 inches.
I'm really worried with perfectionism and what really scared me today is we had breakfast out and I only ate 3 bites of my souffle because I know how many calories and bad junk was in it. I did eat a banana and a glass of milk but my tummy hasn't been feeling well and I am scared I'm becoming anorexic. This is not the thinnest I have been when I lived overseas two years ago I was 104 pounds but my tummy didn't hurt then.
Please help, should I be worried? Thanks.
3 Answers
- 7 years agoFavorite Answer
being underweight is just like being overweight , it`s bad .The only advice i can give you , the only good advice you will ever get , is : see a nutritionist . They know what your body needs and does not need very well , it`s his/her job . however if you can`t afford going to a nutritionist then you should stick to this timeless rule : NEVER eat LESS that 1200 cal per day ... NEVER . also take a multi vitamin daily ... other good , but sorta obvious , advice : lots of veggies and fruits , whole grains and water .
Good luck to you
- Anonymous7 years ago
just eat more cock and ull be fine