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? asked in HealthDiet & Fitness · 7 years ago

How much do u believe i can max bench?

Yesterday i was able to complete 4 sets of 6 reps of 145 i weight 165 im 5-11. Ive been working out but never have tryed to max out yet. But i plan to do that next Chest day. What do u think ill b able to do and what weight should i try?

1 Answer

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  • Ofa
    Lv 6
    7 years ago

    170-175 max

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