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help with exercise please?
Hi.
If I go to the gym for approximately 1 hour everyday except weekends for 2 weeks, will I see results by June 10th? I have some abs already (not exactly noticeable) but yeah and my arms… well my arms aren't exactly strong.
1 Answer
- Anonymous7 years ago
Not sure what you look like but sounds like you are just about there.
Depends on on what you are working on. You said your arms aren't exactly strong so you want to upper body routine's. Remember to eat healthy as well. You want to drink lots of water. Switiching up routines daily will help as well, working your whole body.
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