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I Am asked in HealthDiet & Fitness · 7 years ago

Why do I crave protein so much?

Okay, so ever since I could remember I've had this insane craving for protein-anything. It's not like a preference. I have a problematic sweet tooth and I like to eat sweets whenever I can, but it's not a craving. It's just me be being gluttonous and having no willpower. It's not as intense as my craving for protein, which is insane to be honest because I want it all the time, especially lately. I consider myself a sort-of healthy girl (not really). I don't ever exercise to be honest and I don't do much physical exertion besides walking and sitting down. I'm not physically active really. I'm also not doing so well on the sugar/sodium intake, meaning I eat way too much of it. I have diabetes in my family history and have a risk of getting it myself in the future (but do you think that stops me? pffft no). I weigh 96 pounds and I'm 5'2 with a petite body frame (I have a very fast metabolism so it's not like I'm underweight because I don't eat... I actually eat a lot... like three meals a day with snacks and sweets in between).

I've had cravings before, like fish and milk, but when I consume enough of it they go away. When it comes to protein I just really want it all the time. I want red meat (any meat really), peanut butter, potatoes, fish, eggs, just anything like that.

It might be because of my ridiculously unhealthy diet, or the fact I don't exercise, or maybe I'm vitamin deficient. I don't get it, but could anyone explain it to me?

2 Answers

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  • ?
    Lv 4
    7 years ago

    first things first i dont think you can call it a protien craving ....i have the same craving ....i nead some kind of meat atleast in 2 meals daily ....as for your sugar problem go to youtube and just watch this documentary

    " Sugar: The Bitter Truth"( it is the video with over 4 million views...) it wil blow your mind..and i bet you wont be craving sugar after that..

  • Hey, that doesn't sound like a problem to me! I LOVE PROTEIN!!!

    I wouldn't honestly be surprised if it had to do with your genetics and ancestry... I'm not saying you came from a line of friggin lions or anything, but hey, maybe your ancestors lived mainly off of meat and eggs and natural protein.. You never know! The ONLY problem with lots and lots of protein is your liver, but that takes like, years to become noticible (and thats not exactly fully proven either)

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