My mother abuses me verbally, psychologically, and seldom physically and my father?

is emotionally absent, he just sees her do it and lets her do it

He NEVER intervenes or takes my side

HE DOESN'T STOP HER

He is passive

If he actually ever says something

it's to JOIN HER in blaming me

Only once did he manage to WHISPER

''that's correct'' when I told my mother

that she was constantly shouting at me, being very

rude and treating me like a piece of garbage

She NEVER abuses him on the other hand

she treats him like a king

she idolizes him

and she takes ALL HER ANGER out on ME

They have been this way towards me

the two of them as a team AGAINST ME

All my life

and I am fed up with it

What should I do?

I am NOT a child btw, I am an adult

and she still thinks she has the right to

boss me around

although I HAVE NEVER GIVEN IT TO HER

It's as if she pays no attention to me

and what I am saying to her

she rarely takes me seriously

and she always treats me with contempt

We don't live together

but we see each other often