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Is Dancing Helpful to get an Ideal Weight?
I heard that dancing activity can help you get ideal weight.Is that true?
1 Answer
- Anonymous7 years ago
Yes it is true because it involves movement of your body which make this happen to lose weight which gives you an ideal weight.There are various kinds of dancing, some are slow and involves precise movements, and others are faster seemingly putting greater demands on the body. You would say that the faster dances are better for exercise, but it actually depends on the kinds of position a dance
would require you to do. The more challenging the position, the more you get a proper workout.
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