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What should be my ideal weight?
I'm 5 ft 2 inches tall and have 7 inch wrist. I'm not sure if I'm MEDIUM FRAMED or LARGE FRAMED. If I am either of those how much should I weigh?
1 Answer
- ?Lv 77 years agoFavorite Answer
Many women consider having a BMI in the lower end of the healthy range as their "ideal" weight. The closer their BMI is to 25 the closer they are to being overweight. Other women maybe happy when their weight is below the "obese" range.
A Medical Recommendation would be that you are at least 104lbs., but not more than 137lbs. However much more body fat you wish to carry above the recommended 104lbs. is your is "ideal".
Source(s): http://www.halls.md/ideal-weight/body.htm
