Yahoo Answers is shutting down on May 4th, 2021 (Eastern Time) and beginning April 20th, 2021 (Eastern Time) the Yahoo Answers website will be in read-only mode. There will be no changes to other Yahoo properties or services, or your Yahoo account. You can find more information about the Yahoo Answers shutdown and how to download your data on this help page.

? asked in HealthDiet & Fitness · 7 years ago

I need good advice..?

Hey. A year ago I weighted 9stone know I almost weigh 10 almost 11 stone I'm 16 going up to college. I want to look good. As it's summer it's good to try harder. Am I doing my ripped diet right this is what I do.

15 I did boxing for 3months I had to stop because of exams.

Started going gym but not everyday. Started gaining a six pack so I was happy.

2 months ago I broke my hand in a fight lost a lot of muscle.

Know I want it back fast I want people who has got ripped and good advice thanks. I need advice on

Dieting. Foods

When to eat chocolate and coke.

What workouts to do

And how to keep on track

Thanks..

1 Answer

Relevance
  • 7 years ago

    dont eat chocolate if u want to be ripped lol

Still have questions? Get your answers by asking now.