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Courtney asked in SportsRunning · 7 years ago

Always tired when im on the soccer field? Help?

Hello. ive been playing soccer for 8 years. Recently ive noticed i get extremely dry mouth as soon as i start running, its not even about the actual tired and out of breath thing, i hate having a dry mouth. i do get tired and out of breath too but i can do that without stopping because i dont care about that. What should i do about this help?

3 Answers

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  • Anonymous
    7 years ago

    Definitely make sure you are getting the right amount of sleep. If nothing you do changes it then you may need to see a Dr for bloodwork.

  • 7 years ago

    Maybe you are staying dehydrated. Definitely make sure you are getting the right amount of sleep. If nothing you do changes it then you may need to see a Dr for bloodwork.

  • 7 years ago

    Sleep more.

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