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Best way to go vegan?
I'm lactose intolerant, and I don't enjoy meat, I also have a lot of food allergies. I'm tired of feeling so sick all the time from dairy, however, It's hard to be a vegan in my family because they are meat eaters and love dairy products. They are also highly unsupportive of my decision. That really isn't an issue to me, the issues is I'm trying to stop eating cheese, and butter. I've had a really hard time cutting it out and don't know how. I've been eating dairy for my entire life. How can cut these foods out? Should I give it up and not look back, or transition? I don't drink milk, or eat eggs. and that has been ok. I think I just haven't found a good cheese substitute. Help?
3 Answers
- 7 years ago
Try all the milk alternatives and find your favorites. There's a vegan butter I love called Love Soy. There'll be others too. It's just a case of looking around until you find the best
- Miss YumYumsLv 77 years ago
If you are lactose intolerant and have food allergies, you should consult with a nutritionist and tell them of your plans and ask for assistance in choosing a diet that will fulfill your nutritional needs.
If you are really young, they might recommend that you do not go vegan until you're more fully formed.
- Anonymous7 years ago
go vegan,my family are unsupportive,they are evil,i dont like them,dont listen,call them murderers and show them slaughter videos