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Is 13 grams of fat a lot for a piece of white chicken?
It has 28g protein as well. It is a grilled chicken sandwich sized piece of chicken that you would get at a restaurant. Topped with peas and some light greens.
1 Answer
- 7 years ago
"And, saturated fat can’t make you fat. It is physiologically impossible. Guess what farmers feed cows to fatten them up? Low-fat grain. What does make you fat? Anything that produces insulin. What produces a lot of insulin? Carbohydrates (that is, low-fat grain and sugars). We are designed to eat carbohydrates in the form of vegetables, fruits, and a small amount of grain. In today’s society, we eat too many carbohydrates, and this is what causes weight gain and obesity."
Saturated Fat Can’t Make You Fat!:
http://christinecronau.com/food-myths-busted/fat-c...
Infographic: Carbs Are Killing You: Eating Fat Doesn't Make You Fat:
