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? asked in HealthDiet & Fitness · 7 years ago

Hey guys, I m looking to have my own gym room. Is a multi gym a good way to start out to build muscles up?

2 Answers

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  • Ofa
    Lv 6
    7 years ago
    Favorite Answer

    get a squat rack a barbell and loads of weights, far better than any machine

  • Herfnerd
    Lv 7
    7 years ago

    Free weights and benches would be less expensive. An added benefit of working out with free weights is that it also works out your stabilizing muscles.

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