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how much weight will you loose if you have 600 calories and under?
if i have 0-600 calories for a month how much weight would i loose im a 13 year old girl and im 5" 3 and 107 pounds i am going to eat 600 cals on the first day then keep on lowering it till i get to 300 cals then some days i will fast and some days i will have 100-300 cals, i dont care about putting the weight back on i went on a water fast for a week and then ate normally and didnt put on any weight and even if i do its only temporary. i already know the health risks and still wanna do it.
1 Answer
- 6 years ago
you're already well within healthy weight standards, 100-300 calaries a day is basically starving yourself. Bad idea on every term. Abort mission, I repeat, abort mission