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how to stay home from school?
i have double PE wchich makes me get panic attacks anxiety self hate... i cant talk to my parents, i tryed loads of times but they wont listen, i cant talk to anyone at school because i have no friends left cuz i self harm and i get really scared when i talk to a teacher and it will just make it worse i tryed befor and it didnt work also there r no councillers or anything, i cant say im ill cuz my parents r rlly strict and they take me into school anyways, i tryed hiding the car keys but we have two cars so if both of them go missing they will know its me and we r borrowing one of the cars, i really need an excuse for tomorrow
2 Answers
- MandyLv 46 years ago
Maybe you could fake an injury to get out of PE? Then you wouldn't have to miss work from your other classes. It sounds like you're surrounded by heartless people. I was friendless for years as well. I think people don't get what it's like. Now I'm always suspicious of anyone who wants to talk to me and I don't think anyone cares. But feel free to message me if you need some cheering up. ❤️💛💚💙💜
- 6 years ago
I used to self harm. Find someone you trust, and talk about it. Avoiding what makes you anxious will only make it worse. When I have a situation like this, my therapist tells me to face my fears gently. Don't worry! If you don't love yourself, I will. Self harming is very addictive. You are beautiful and special. It will be alright.