Always Tired?

Fatigue is often due to an unhealthy lifestyle.

Fatigue often triggers off further problems such as headaches, migraines, dizziness, lightheadedness, shakiness and nausea.

To combat fatigue perhaps the energy vitamin B12 can help or a vitamin B complex. Coenzyme Q10 can also help to boost your energy level as in a web search for "coenzyme q10 for energy". The super food Spirulina is another good energy booster.

One of the most common fatigue causes is anxiety which is a state of fear of real or imagined danger, which is manifested as increased heart rate, trembling, panic, weakness, extreme fatigue and stomach or intestinal discomfort.

Besides anxiety there are many other common fatigue causes such as insufficient sleep, too much sleep, under eating, thyroid problems or other illnesses (such as iron anemia, mononucleosis, CFS, glandular fever and many others), side effects from medication, dehydration, overexertion, an unhealthy diet and other causes as discussed in a web search for "common fatigue causes".

DId you feel well when you were 17? If yes, then obviously your thyroid could have gone downhill since then. Get it rechecked

it isn't. see an hio method chiropractor.