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Will sit-ups and running get me a 6 pack?
I was wandering if doing sit ups and running will get me a six pack. I can do around 100 sit-ups. And I run 3 days a week. I'm 155cm and weight 41kg. I want to gain weight as well. Also how long will it take for abs to appear.
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- IzzyLv 46 years ago
sit ups are really good for developing ab muscles and running will tone the rest of your muscles. try doing sit ups with weights
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