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Is it possible that I was practice mediation or yoga while sleeping?
ok so my sister come to my room while im sleeping and saw that I suddenly rise my hands up in air and close em together, then i spread hands alittle then i close em again like buddha statue.. and i know nothing about it after i wake up.. btw i know nothing about such practices in my life and never did it...
1 Answer
- ?Lv 56 years ago
Sleep is a state of alternate conscious to what we're in while awake, but no. Meditation is yet another alternate track of consciousness, when one gets deep into it. The brain is quite fascinating, and science has more to learn about alternate frames of consciousness.
