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Lv 6
? asked in HealthDiet & Fitness · 6 years ago

Sprinting as hard as I can, on a Resistance machine - Can that build LEG muscle?

Update:

At my gym, there are only Dumbells, and the weights aren't heavy enough, I feel for regular squats, or dead-lifts.

4 Answers

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  • 6 years ago
    Favorite Answer

    I don't know, BEEFPIE. Give me best answer, and I'll give you all the muscle you want. I promise.

  • ?
    Lv 7
    6 years ago

    I'd find another gym.... Or save up for some weights. Sprinting on a resistance machine (whatever you mean by that....) sounds like a good way to hurt yourself.

  • 5 years ago

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  • Anonymous
    5 years ago

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