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Sprinting as hard as I can, on a Resistance machine - Can that build LEG muscle?
At my gym, there are only Dumbells, and the weights aren't heavy enough, I feel for regular squats, or dead-lifts.
4 Answers
- 6 years agoFavorite Answer
I don't know, BEEFPIE. Give me best answer, and I'll give you all the muscle you want. I promise.
- ?Lv 76 years ago
I'd find another gym.... Or save up for some weights. Sprinting on a resistance machine (whatever you mean by that....) sounds like a good way to hurt yourself.
- 5 years ago
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- Anonymous5 years ago
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