Yahoo Answers is shutting down on May 4th, 2021 (Eastern Time) and beginning April 20th, 2021 (Eastern Time) the Yahoo Answers website will be in read-only mode. There will be no changes to other Yahoo properties or services, or your Yahoo account. You can find more information about the Yahoo Answers shutdown and how to download your data on this help page.
Trending News
How many calories would 1 homemade pancake have?
My sister made some pancakes which I could not resist this morning which was also the start of my diet. It had the steel cut oats, the bisquick pancake flour mix, tropicana orange juice, raisins & chia seeds in it. They were the size of my palm (without the fingers included lol). There were about 15 of then but I only ate four of them. I will do some exercise later since I know Ive consumed a lot of pancakes. I will run/walk on the treadmill for 2 hrs or until I have burned 350-400 calories, which I think could be a petty good amout. So about many calories would one have ? Thanks lol
2 Answers
- 6 years ago
The calories in breakfast are different from calories in the evening. You're restoring your muscle's energy in the first meal. If you don't feel over-filled or bloated then you're good. Calorie counting isn't the best way to do things, but it certainly works for some people. If you're exercising like you say you are, then don't worry about the calories from breakfast as long as you strictly abstain from simple carbs.