Yahoo Answers is shutting down on May 4th, 2021 (Eastern Time) and beginning April 20th, 2021 (Eastern Time) the Yahoo Answers website will be in read-only mode. There will be no changes to other Yahoo properties or services, or your Yahoo account. You can find more information about the Yahoo Answers shutdown and how to download your data on this help page.
Trending News
I want to get in shape before I graduate to join the Air Force Academy.?
I almost 16, I'm about to start junior year. I want to go to the Air Force Academy, but I need to get in shape. I'm trying to think of a workout plan that I will stick to. I'm gonna start running everyday, adding .2 miles a day until I get to 5 miles. I need a plan for push ups, pull ups, sit ups, and sprints. Currently, my mile time is 8:30 at best, 32 push ups in a minute, 42 sit ups in a minute, shuttle run 11 seconds, and I can do 2 pull ups. I need to have a 7:35 mile, 41 push ups, 78 sit ups, 3 pul ups, and 9.7 second shuttle run. I'm doing life time conditioning next year when I switch schools, but I want to get a headstart during the summer. Any ideas?
