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How can I sleep well when I'm about to work a day shift and then an overnight shift?
I currently work an 8am to 6pm job. I'm applying for a overnight job as a replenishment associate at Kmart and its 10pm to 5am. This second job will only be about a month (actually around 40 days) since I'm leaving for college soon. How can I get enough sleep and have enough energy for both jobs?
Edit: Should I modify my schedule to only work Fridays and weekends for my second job? It's supposed to only part-time.
1 Answer
- 6 years ago
You have to learn how to manage your time.
When you get home from your day shift go to bed as you normally would.
The next day have a nap if you need to before your over night shift starts but give your self time to get there so you're not late.
No don't narrow your availability.
