How long will it take me to lose 2 stone? Am 12 stone at the moment... Any tips?

You will definitely lose weight it you eliminate sugary drinks like juice, soda etc. Drink only water or healthy shakes (I live off healthy shakes, soo good with so many combinations!) And avoid breads, pastas. Eat more veggies and fruits. Completely eliminate any fast food and any processed food.

I was similar weight and I recently dropped 10 lbs in just 2 months. For breakfast I really enjoy frozen fruits blended with kale and ice. Or frozen bananas (officially my best frozen friend) blended with milk and peanut butter powder is a tasty filling treat. The kids love it too.

Add light home work outs as well. I watch you tube video of workouts targeting the areas I want to change. Since I have no stamina I start off easy just 20 minutes a day and if im sore from that I skip a day and only do deep stretching.

My body is already feeling different and I feel good about it even though the change is small and its only the beginning. Best of luck. :)

Caroline is a troll making jokes of other ppl's questions. Tap above "comment" on her answer to report her and ahut her account down.

cut out the sugar.