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For me, what can I do to lose weight?
I am 17 years old, I have always been chubby because all I do is play video games all day. I weigh roughly 174 pounds and I am roughly 5ft 8. I think I need to burn 5 pounds off to be at the correct weight for my height. What should I do to start walking to lose weight? Can I lose weight by walking? I walk very slowly.
It takes me 1 hour to walk 2 miles..
1 Answer
- Anonymous6 years agoFavorite Answer
Most of weight loss is achieved by cutting calories in your diet. With that said, being physically active along with dieting will speed up your potential weight loss.