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detox smoothies, made with kitchen ingredients.?
so im trying to loose weight.
7 am: basically blend berry's n fruits together for breakfast.
4 pm: fruit and vegetables blended together for lunch. (dont ask why im having lunch at 4 pm)
7 pm: basically carrot, raw broccoli n maybe other vegetables blended together for breakfast.
is this healthy? will i lose weight if i do this for 1 week?
Update:
sorry ment dinner at 7 pm not lunch.
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