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how to lose 7 pounds in 7 days please answer?
just tell me how to do it no bs answers please i wiegh 115 pounds i am 13 year old male
i am 5'2
4 Answers
- 6 years ago
You could try to the 5 bite diet or the Russian diet. Only do these for a week though. No longer or it could cause serious health problems! I'm 13 and i did the 5 bite diet for a week and lost 8 pounds!! (I even cheated a few times!!!) So you can try these at your own risk, but stay safe and i would tell a parent about what you're doing!
Source(s): I've done these before and both work! - ?Lv 76 years ago
Eat a lot less and exercise. Same way you lose any amount of weight within any timeframe.
