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dazedandconfused
Lv 4
dazedandconfused asked in SportsRunning · 6 years ago

If I run back and forth In my garage is that just as effective if I went outside I ran?

I m work from home so I can t leave to go out and run.in addition to that I ve never ran either but before I start I want to know if it s worth the effort of running back and forth.help

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  • LindseyS499 usetobe LINDSEYS
    Lv 7
    6 years ago

    Not really, you can't build up stamina from just running back and forth. Why not consider getting a tread mill. You may be able to get a decent price for a used treadmill. You can walk / run on a treadmill but it can be different then running out doors. At least you could run indoors and not have to leave your house while you're working.

  • Yeti
    Lv 7
    6 years ago

    No. You'd be better off finding an exercise bike or a non-electronic treadmill.

  • Ryan
    6 years ago

    It won't be as effective as going for a jog out in the sun, but you will get more of a workout than you would not running.

  • ?
    Lv 4
    4 years ago

    1

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