I'm just wondering if anyone would know how long it would take too lose around 8 stone. I'm 15 stone And about 5/4 in hight. Thanks?

Well, first of all, you don't need to lose that much weight. Maybe you need to lose about 5 to 6 stone, but start by focusing on losing just one stone. It would probably take a month or maybe even two months for you to lose a stone. People lose faster when they first start eating healthier and getting more exercise. After the first few stone the rate of loss slows down, so you have to be prepared for that - it is normal. Depending on how you go about it, you can probably lose six stone in a year to eighteen months.

depends on your calorie defitct