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Need advice on leg workouts?
So , I do not go to a gym or anything, my main workouts consist of pull-ups , push-ups, sit-ups, and free standing squats. I need to do something different for legs, the squats are getting old. Is it ok to use gym equipment and heavy weights for legs and just use my own body weight to workout my upper body? Will this put me out of balance?
1 Answer
- COOKIELv 66 years ago
Try lunges, side leg lifts, and kickboxing moves. Using equipment (safely) is never a bad idea, and no, it won't put you out of balance.
