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Danielle
Danielle asked in HealthDiet & Fitness · 6 years ago

Can I lose weight just by changing my diet to be healthy and cleaner?

2 Answers

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  • amybeader
    Lv 7
    6 years ago

    Yes. But if you are not already exercising, you should also start doing that. Even a 15-minute walk to start will help. You wont lose weight fast, but if right now you are eating a lot of junk food, sodas and such, eliminating those will help.

  • ?
    6 years ago

    Absolutely yes.

    Source(s): http://thesimplyfitdiet.com/index.html
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