Would this plan work?

When boredom, depression, or perhaps stress causes cravings, find a nonfood way to meet them such as going on a walk, calling a friend, having a bath, reading a book, or maybe doing some yoga.

Sounds like it should work. Walk everywhere, take the stairs not the elevator etc. Don't expect to be model-skinny in two weeks, though. And don't starve yourself, just eat less and healthier than usual and you should lose weight :)

Once a full week, snap a photo of yourself to help you see proof of your human body changing. Weight-loss jars are also a great visual reminder of reaching your own goal.

Make sure you will get at least seven hours of sleep every night. Being tired makes for skipped workouts and additional snacking.

Probably would. Just don't go over 1275 calories.

Sip calorie-free normal water, seltzer, or green tea with all your meal instead of soda, sweetened iced tea, or juice.

Add in healthy goodies you actually love, like deep-red cherries, delicious grapes, or crunchy snow peas.

yep it'll