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How can I stop being so paranoid?
Every time I hear someone laughing, I think they are laughing at me. Every time I hear someone whispering, I think they are talking about me. I always think my friends are mad at me.
3 Answers
- ?Lv 56 years ago
You don't necessarily have to stop being so paranoid, just think higher of yourself. Just because they're talking about you (if they even are at all) doesn't mean its bad. And even if they are talking bad, that should not effect you at all. Eventually you might be paranoid that people are talking or laughing about you but you won't care.
