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Lilly
Lilly asked in HealthDiet & Fitness · 5 years ago

did I eat too much, not enough, or a good amount?

I had one corn tortilla shell, with (guessing these measurements) 1/4 cup ground beef, 1/4 cup Mexican rice, 2 tbs taco sauce. then I also had one banana with about 1/3 cup of unsweetened almond milk with some stevia, cinnamon, and nutmeg. throughout the day I also had water and a few cups of black tea with stevia and unsweetened almond milk. so did I eat too much, not enough, or a good amount?

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  • Anonymous
    5 years ago

    That's a good amount. I love Mexican food. It's so tasty and healthy :)

  • Rick B
    Lv 7
    5 years ago

    That sounds fine for ONE MEAL, but what about your other meals? Why the precise measurements? That sounds like you have an eating disorder.

  • georgia
    5 years ago

    no way

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