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Jose
Jose asked in HealthDiet & Fitness · 5 years ago

I have horrible posture. I need to start standing up straight any workouts or ways to force myself to stand up straight?

2 Answers

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  • dingo
    5 years ago

    Pilates has many benefits and one of them is improving posture.

    Download the ebook. www.pilatesbenefits.net

  • Charlotte
    5 years ago

    get a rubber band on your wrist and whenever you find yourself slouching pull it back and let it go to discipline yourself to sit straight

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