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Why does my husband get frustrated so easily?

My husband is a super sweet guy, very generous, and kind of a doormat. He's always polite to strangers and you can get just about anything from him just by asking. If you met him, you'd never think that he would even be capable of getting angry, let alone throw and punch objects in rage, or yell at me, his wife, over small inconveniences.

However, living at home with him, just the two of us, I've noticed and unfortunately experience his frustration first hand. We'll be playing a game together on the computer or working on dinner or a home improvement project and he'll slowly start to become more and more snappy, and by the end of it, he'll be shouting and slamming doors over nothing at all. We've talked about it a lot and he honestly can't tell me why he's so upset most of the time. When he can find a reason, it's always something small and insignificant and that knowledge tends to upset him more.

We both agree that his anger isn't right, that it isn't him or who he wants to be, and that something needs to be done about it. Being in the military however, he's had bad experiences with psychs not being very helpful, and also is afraid that if he is prescribed certain drugs he'll be kicked out altogether. Suffering from severe depression and anxiety myself, I know that psychs CAN be life savers, but I understand his concern and I don't want him to lose his job.

What can we do?

4 Answers

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  • DeAnne
    Lv 7
    5 years ago

    Sounds like a hair trigger temper. He should tell a dr. about this and maybe ask for anti-depressants.

    Or a counselor who can help him dig deep down and find out why he gets so angry. Could be deep-seated rate. He needs to let go and ask God to change him for the better.

  • Anonymous
    5 years ago

    He has repressed control and rapist tendencies. When writing my abstract I encountered many subjects like your husband. Remember humans usually show positive personality traits, however over time their true self comes out. This is the repressed rage and anger side that he shields from the world. He likely feels sexually inadequate and has taking a liking to children and preadolescent girls or boys. He is one step away from raping your nearest loved one.

    Source(s): 20 years of field study
  • 5 years ago

    you guys can go to couples therapy, that might help. but honestly he sounds pretty unstable, maybe he does need medication. but you should really talk to your doctor about this.

  • 5 years ago

    Tell him to learn boxing.

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