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? asked in HealthDiet & Fitness · 5 years ago

What is a great workout that doesn t require weights or any physical object?

I m trying to get back in shape and am looking for a new workout besides what the military calls for: pushups, situps, and running. Any help would be greatly appreciated.

1 Answer

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  • 5 years ago
    Favorite Answer

    Pull-ups, abdominals, burpees.

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