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How can I stick to a night routine?
I'm realizing it's harder than sticking to a morning routine because I'm so beat and tired! Like honestly, my routine that I would like to stick to isn't even that difficult
Eat something
Stretch
Shower
Towel dry my hair for 15 minutes, meanwhile brush my teeth and put on moisturizer. Then pajamas
Spray hair with leave-in conditioner.
Make some Sleepy time tea
Read/watch netflix
meditate
go to sleep.
But lately it's like shower and sleep
How do I fix that?
