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Hitz
Hitz asked in Society & CultureEtiquette · 5 years ago

Does meditation retain muscle strength ?

7 Answers

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  • SebastianS
    Lv 7
    5 years ago

    Meditation is done to improve relaxation and focus. It is also great for breathing, and so can help with all sorts of breathing -related problems. It can also really help with core muscle strength and back muscles, but if you are looking to get ripped, you have to exercise.

  • Naguru
    Lv 7
    5 years ago

    Yes.

    Source(s): own
  • JohnH
    Lv 7
    5 years ago

    it improves your immun system,

    Meditation improves your focus, attention, and ability to work under stress

  • hitash
    Lv 5
    5 years ago

    yes

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  • Anonymous
    5 years ago

    Check it out

    https://m.facebook.com/See-the-truth-1360742170618...

    https://m.facebook.com/Eligos-1182167575156646/?re...

  • Chris Ancor
    Lv 7
    5 years ago

    No.

  • Linda R
    Lv 7
    5 years ago

    NO.

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