sugar bear hair vitamins?

It helped me! My hair was shedding a lot. I work a lot and never really eat the whole 5 serving of fruit, etc thing and I couldn't even swallow those nasty smelling pills so I never kept up with them. I've been taking them for 4 months and freaking love them! My hair looks shiner, got longer, less shedding. they taste like candy too so i dont dread it

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Sugar Bear Wiki

NEVER take supplements without your doctor's OK. Buy/use supplements solely at your own risk..

From YA! about BIOTIN made her hair fall out! Like any medications, anti-acne products, birth control pills, they all have side effects.

Example:

“11 days ago I switched from my normal hair growth vitamin/ mineral pill to biotin. For the last 9 days all my hair has done is incesently fall out. There are full length strands all over my clothes, in between my fingers when I touch my hair and everywhere when I wash it. I can't believe something that is taken to stop hair loss has caused it to happen for me. I'd been wracking my brains for reasons why it could have be happening, I even left the doctor and everyone else I asked for advice from stumped. I'm immediately going to stop taking it and was wondering if anyone else encountered this, and wanting to tell anyone that starts taking it to be cautious and stop straight away if you notice anything, not wait nearly two weeks”.

Example someone taking BIOTIN made her legs hair grow faster! “I’ve been taking this pills about a little over a week and I've noticed my hair legs are growing like crazy and as far as my nails are stronger and my hair had grown an inch so I was wondering how can I make it stop growing my hair legs thanks”

Example of one taking nail & hair vitamins now with bad acne:

“About 2 years ago I decided to start taking "spring valley hair, skin, and nails" vitamins. They are from Walmart they cost about 6 dollars. Only reason I decided to take them was because I wanted my hair to grow longer and faster. I wasn't worried about the nails or skin part because my skin was perfectly fine and my nails as well. I began taking them for about 1 year and a few months.. But after that I decided I didn't want to have to take pills everyday. So I just stopped taking them. A few weeks/months after I permanently stopped taking them I noticed I started to get so much acne on my face (on my cheeks only.) I never suffered from acne ! I would get a pimple here and there but NEVER so much to the point my cheeks were covered in acne. It's been about a year or more that I been suffering from acne ever since I stopped taking them. I know that maybe my body got so used to them but I just want to know how to get my skin back like before I even took those dumb pills. I tried everything to clear my acne and NOTHING works, seriously nothing.”

If you've straightened your hair in the past, STOP! It may grow slowly or none at all. Hair that you see now is dead. Wikipedia. But it has static electricity, when using heat, it sends currents to the roots, tampering them, they go into a coma.

Another example of one who's hair is falling and stopped growing from YA!:

"my hair had been bleached many times and can't grow past a certain length

its also falling out . i stopped bleaching it.

i just need to add lenght! but if i can stop it from falling out..that be great too"

"Foods for Healthy Hair"

.. - or 10 Best Foods for Your Hair.

NO MATTER which link you picked, they all suggest the same foods. Your hair may be the fastest-growing tissue in the body but, unlike the skin, it cannot repair itself. That is why getting the right balance of vitamins and proteins is imperative. Don't expect to look like you've stepped out of a hair commercial the day after you've changed your diet. It is likely to take at least three months before you actually see tangible results. Hair is dead, but hair also has electrical energy; the negative charge of damaged hair can lead to flyways and unruly hair and tampering with your hair using heat makes the hair grow slowly or none, you’re sending currents to the roots tampering them.

Growing healthy hair doesn't come from a bottle or pills and hair products do not speed hair growth. Any hair oil, is another form to keep hair moisturized, nothing more. If you're in HS, your hair & nails should be growing normally, and as healthily as possible, since you're eating healthy foods. But when hair isn't growing as fast, it's because they've been tampered with: chemicals, hair straightening, etc. . So, one needs to have a healthy balanced diet to have healthy hair.