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Why do heavy coffee drinkers need that last cup before bedtime to fall asleep ?

4 Answers

Relevance
  • 5 years ago

    Some people prefer having a little warmth in their gut to fall asleep. See if the coffee drinkers would like some soup.

  • Anonymous
    5 years ago

    Because cafeine balances your hormone-levels, helping digestion, lowering blood-sugar, reducing body heat, basically it gives you a head start to recovery.

  • ?
    Lv 6
    5 years ago

    if I drank coffee before bed, it wouldnt help me sleep, it would keep me awake.

  • Anonymous
    5 years ago

    they are nuts

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