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What kinds of exercises should I do to lose arm fat?
I have pretty wide shoulders, so what kinds of workouts should I do that help slim and tone my arms, and not make it them bulky?
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- ?Lv 45 years ago
I would thing any normal bicep and tricep curls, extensions, etc... But go for lighter weight and higher repetitions, that will tone, firm, and give nice definition as opposed to bulking up which would be higher weight and lower reps.
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