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Why am I so hungry all the time?
I am 147 pounds. Male and 19. I recently started a ketogenic diet and have been consuming very low carbs. I do not starve myself, I eat a lot every meal. But it's just not enough. Maybe I have an eating disorder? Two nights ago. I had a chicken thigh, 5 pork ribs, a bag of pork rinds(400 calories), lettuce, cucumber and water. It was at a friends house. And I was still ready to eat more.
2 Answers
- Benjamin BLv 44 years ago
maybe you have a very high metabolism and need to consume many calories in order to be satisfied. Pork rinds however may not be the best choice.
- 4 years ago
i am 148 lbs but a lot older I diet to keep skinny I also go on a treadmill 6 miles per day, I am hungry all the time just like you. I eat vegetables and low calorie food to eat to control it. there really is no answer to help the problem just be aware of what you eat.. I tried everything nothing works other then the veggies
