Yahoo Answers is shutting down on May 4th, 2021 (Eastern Time) and beginning April 20th, 2021 (Eastern Time) the Yahoo Answers website will be in read-only mode. There will be no changes to other Yahoo properties or services, or your Yahoo account. You can find more information about the Yahoo Answers shutdown and how to download your data on this help page.

oswaldo asked in HealthDiet & Fitness · 4 years ago

How hard is it to gain weight while eating very low carbs?

I am wondering. I'm 147 lb male. I eat so much and I just started a Ketogenic diet two weeks ago. I have these unbelievable food cravings. I don't want to gain weight. How has it worked in your opinion

1 Answer

Relevance
  • Anonymous
    4 years ago

    I'd search for hidden carbs and sugar in your diet because low carb diets usually result in appetite reduction. Are you reading all the labels on dressings, dairy, condiments? Are you still eating fruit believing it;s healthy? Do you eat out often?

    Just some ideas on what could possibly be going wrong. However maybe you just are so deficient in vitamins and minerals you body just cannot get enough. I know I can eat as much as I like per day if I am eating the right foods. Some days I eat more than others.

    Source(s): Atkins
Still have questions? Get your answers by asking now.