What is the essence of martial arts according to you and why? Thanks in advance for all the answers:)?

The mantle you carry as a martial artist, if it was just about the physicality, It wouldnt have been ingrained in my life as much as it has, as it involves in your life the more the reason changes to why you are still there. I believe there are 2 eyes you can look through with martial arts...

1, you walk in and see the image, the ranks, the organisation , the instructor, representation of the art, physicality , self defense.

2, over time you develop , connection , identity and respect on many levels, you develop a holistic approach to your art and tie it into your everyday life.

Diligence. Martial arts is both a science and a skill. Science needs to be studied, skills need to be practiced.

Ok

The cardinal principle of efficient movement is balance. This includes an internal balance, which unifies the mind, and body as well as the actual physical balance of the body itself.

you get to kick *** and look cool while doing it