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I have Cross Country. Is it bad to have a burrito from Taco Bell 4 hours before running?
If it's bad, is there any thing I can do to not feel weird when running?
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- ?Lv 74 years agoFavorite Answer
I wouldn't recommend doing that though the burrito could leave you bloated for hours after you eat it, which can cause side stitches. Have some thing lighter like a salad or a light snack with some protein in it (not fast food or junk food) a few hours before you go running.
- Anonymous4 years ago
You already know the answer to that
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