Does One sleep more soundly at night now then when younger?

Not me.... have turned into an insomniac.

i am awake every morning at 4:30. and out the door at 7:30 just the hours have changed

my mum does and my dad.

Not even close.

Hi No these days sleep just takes you sometimes.

My sleep patterns are haphazard at best. Studies have shown that as we age, insomnia can be a real problem with many people, along with other fun stuff. It's not fun aging. I was very lucky for a very long time, but the time has arrived for some problems and not sleeping well is one of them.

no but I wish

NO I GET STUFFED UP AND THIRSTY SO I GET UP FOR AWHILE...THEN TRY TO SLEEP AGAIN..

Yes, and longer too.

generally