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Why do I freak out so easily?
I'm 22 years old and freak out in anger over everything. It sometimes gets to a point where a punch and claw at my face or throw things. I'll clench my fists and bang my head. I feel that way the most is social situations. I would talk about this with a friend, but I don't have any floor. I always want to scream and I always feel like I need to hit something. I'm also always tired and nothing really gets me excited.
5 Answers
- 3 years ago
Please run this idea past a doctor first.
One outlet is to punch twelve empty egg cartons if you feel angery
Naturally ask doctor on how to protect your hands while doing that.
And ask about best anger expression methods too thanks.
Very best wishes
Mars
Source:) Study.
- 3 years ago
I had a friend that did that and they couldn't figure out what it was until they did a CAT scan and found out he had a brain tumor the size of a walnut in his head.
- 3 years ago
That by no means sounds like a typical panic attack of a 22 year old.
I suggest going to someone who has knowledge and experience in cases like this.
Honestly this seems like something that is caused by your environment, biology or a combination of both.
From what I see ,this appears to be the cause of something traumatic happening to you or signs you have a serious disorder thay is not being treated.
- ?Lv 73 years ago
you never learned or were taught to keep yourself in check, self discipline. It really is that simply, there doesn't have to be something wrong with you, you don;t have to have one of the ABC disorders. Reeling in ones emotions, tantrums, controlling oneself starts in early childhood with parents dealing with tantrums. Done wrong and never dealt with through the kid and teen years, an the result is you.
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