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How to work faster through pain?

I am a cart collector at a supermarket and was just called in to my bosses office yesterday and was told I was working too slow but the thing during my job I walk 10-15 miles a day which causes my feet, knees, and back to be in a lot of pain and it really slows me down. What can I do to work faster through my pain? I have tried everything over the counter for my pain and nothing is working. I went to the doctor and because there is no injuries they just tell me to take advil or aleve.

11 Answers

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  • 3 years ago

    Yes, do that!

    Do not look for a reason, that would be stupid would it not?

    I'm crippled now.

    Find the problem now, fix it now!

  • 3 years ago

    it might be your shoes. get better ones, with more support. You would be amazed at how much difference that can make.

  • 3 years ago

    Take in between breaks and elevate your legs.

    When you sleep, lie parallel to the bed, so that your spine will not worsen.

  • Anonymous
    3 years ago

    Try more supportive shoes plus a back brace.

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  • 3 years ago

    a brace maybe to put around your back

  • Anonymous
    3 years ago

    1) Get a better job. If your boss expects wonderful performance for $10.50 an hour tell him to screw off.

    2) Exercise your abs and back.

    3) Get inserts especially if you have an orthopedic problem.

  • If you can't get or do some thing to manage the pain then all you can do is try to ignore it and focus on your job.

    If you can get a doctors note that allows you to take breaks every few hours to let you rest for a bit.

    Talk to a foot doctor and see if you need custom orthodics. That might help alleviate some of the pain. Also see a chiropractor if your back is in pain or get some physio therapy, and or some therapeutic massages going too.

    I work 9 hrs a day on my feet in safety shoes in a 80 thousand square foot ware house. I've had issues with my feet (i have custom orthodics and custom safety shoes), now I have issues with shoulder spasms which I'm trying acupuncture to help alleviate the pain.

  • Ian
    Lv 6
    3 years ago

    Green tea. The first time you get some, have three mugs of strong green tea in one hour. After this, green tea becomes one of the best middle-strength pain-killers that humanity has access to. When in pain, just have a cup of green tea. If you have arthritis, you absolutely must stop drinking red tea (as I call it) or green tea doesn't work, It does take three months to get red tea out of your system!

  • ?
    Lv 5
    3 years ago

    I think its your shoes. Ill fitting, poor support will cause the exact symptoms you describe. Buy the best shoes you can afford. Change the insoles, buy good ones, every 2-3 months.

    After work soak you feet in warm water with rosemary in it.

  • 3 years ago

    are you wearing good Supporting shoes?

    are you wearing knee & back braces

    are you doing stretches before work

    Source(s): I work in a kitchen and have issues- I have to do All the above daily
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