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thingsandthings
thingsandthings asked in HealthDiet & Fitness · 2 years ago

I have a lot of caffeine in my body and I need to come down from this high?

It's the middle of the day, so I don't need to go to sleep or anything

But my brain is buzzing and I can't sit still.

What can I eat or do to calm down

I drank a lot of very strong coffee

3 Answers

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  • k w
    Lv 7
    2 years ago

    chamomile tea, one hr prior to bedtime,sip tea and read a book........

  • Anonymous
    2 years ago

    Camomile tea

  • Adam D
    Lv 7
    2 years ago

    You just have to wait, the caffeine is already in your system.

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