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Why do I feel so much hatred inside?
Is it a symptom of my anxiety and depression? Or something else entirely that I should seek help with?
So basically, it gets so bad where I have to shut myself away because I cant stand to be around anyone. Even my niece and nephew. Shes 2 1/2. He's 3 months. I dont like either. Both scream and cry and the mother gives in to their every demand. So they're always screaming and crying. Noisy spoiled cretins. I put on a fake smile and try to act as though nothing is wrong. And that kills me because I hate fake people. But what am i supposed to tell my brother? "I dont like your kids dude. Keep them away from me."
The kids are only a start. Some days I want to see the world burn. Or just take someone's life with my own hands. I hate way more things than I should. I keep to myself because I have nothing good to say to anyone and I dont find joy in really anything anymore. My new years resolution for 2019 is to just find happiness again.
So is my hateful feelings from my anxiety and depression? I have no idea.
4 Answers
- ?Lv 72 years ago
You might be in a manic rage. In most people the mood swings of Bi-Polar disorder range from deep depression to a state of giddy, carefree extravagance in which people indulge in lots of sex, drugs, gambling, etc. They spend too much money, lose a sense of proper boundaries, etc. But others, like me, flip from despair into rage, rages that last for months. During these rages I break things around me, scream at minor irritations, scream at people on the phone, have no patience for anything that frustrates me, and in general entertain fantasies of killing half the people in the country. I lock myself in my room when these rages occur, and now take lithium, which helps a lot.
Don't let bad moods control your life. Life is more than your moods. If you're too young to go into therapy by yourself, find ways to control your moods. Isolating (something else depressed people do) is not helpful. You need to get out of the house and hang out with friends.
- Anonymous2 years ago
Frustration & anger, depressed passivity, and anxiety. At its worst, I would take out hateful emotions mainly on my self, but occasionally 'just' be psychologically mean to those whom I most cared for.
In any case, connecting with a psychologist was greatly helpful. That said, many people are (understandably) reluctant to make a single appointment. That's the hardest part.